Tag: Walking Challenge
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Walking For Wellbeing
How many steps do you do in a day? How often do you get out in the fresh air? How often do you say to yourself “I’m going for a walk”? These questions are so, so important, walking or just simply getting out in the fresh air is so, so important especially if you’re struggling…
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I Will Walk 500 Miles
I’m finding running really, really tough at the moment, the furthest I’ve ran is 4 miles. I seem to get a pain in my shins the further I run, I don’t know if it’s because I’ve put on weight or not but it hurts a lot when I run. Ultimately, I need my running mojo…