Tag: Running Tips
If someone said to you go and run 10k, it doesn’t matter how long it takes you, just go and run, could you? Well that’s what I just did, I simply went out and ran the distance, I mean it took me 1 hour and 16 minutes but that doesn’t matter, I went out and […]
Let me take you back to October 2017, as you may have read I was sat in a Bingo Hall, severely overweight, feeling very anxious, needing something to break free from. Then I signed up to Portsmouth’s Great South Run and my life changed dramatically.