Tag: Mental Strength
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Happy Birthday To Me!
Today is my birthday, I’m 32 and what a year 2023 has been for me. I almost feel myself getting older as I write this, to tell you the truth, this was written four days before my birthday as I didn’t want to spend my birthday writing this, not that I don’t enjoy it. Birthday’s…
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Why You Should Love Xmas
XMAS! I love it, it’s easily my favourite time of the year, mince pies, Santa, presents, snow, family, magic, warmth, love, laugh, living, caring, smells, food, theatre, wine, beer, cider, spirits (in more ways than one) and memories. It’s full of just amazing, loveable days and laughter but why do so many people struggle at…
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Where Am I Now? Where Do I Want To Be?
I didn’t know how interesting art therapy could be, I’ve recently started an art therapy course courtesy of Oxfordshire Mind and found it fascinating. Exploring yourself through art is a really exhilarating and exciting thing to do and I never realised. One thing we looked at recently was ourselves now and where we would like…
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Writing From Mallorca…
I’m writing this from my balcony in Mallorca, I can see beautiful green mountains, the sun is just setting behind them, there isn’t a cloud in the sky and the temperature is currently 28 degrees celsius. To the left of me is mountains, to the right of me in the Mediterranean Sea with a glorious…
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Dreams Can Come True
Ever wondered if dreams can come true? Well about 16 years ago, I promised my Mum I’ll take her to America, I said to her “when I start working I’ll take you to America.”. I didn’t actually think my dream of taking her to America would come true, in fact it is, because in 4…
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Pure Imagination
Come with me and you’ll see a world of my imagination… As you know I love to learn, just reading this blog will tell you how much I love to learn new things and enhance my skills not just in the job sector but in life too. As you know and you’ve probably guessed I’m…
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Worrying?
One thing I do a lot is worry unnecessarily, I worry about the future, I worry about my career, I worry about driving to a specific destination, I worry about whether or not there’s going to be any parking, I worry about going into a shop and talking to people, I worry about getting my…
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So It’s Summer
Looks like the summer time has started here in the UK, the birds are chirping, the sun is out, the pool is up, it’s 30 degrees and I’ve eaten one of my strawberries! Summer time’s always an interesting time of year, most people are joyful and happy and are feeling good about themselves. I know…
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A Little Bit Of Spinning
Now when I say spinning I don’t mean, standing up, putting your arms out like you’re flying and spinning around and around until you fall down. No, when I say spinning, I’m referring to the exercise class where everyone rides a bike and is told to stand up or sit down. I went to one…