Tag: Five Ways To Wellbeing

• Walking For Wellbeing

  

  How many steps do you do in a day? How often do you get out in the fresh air? How often do you say to yourself “I’m going for a walk”? These questions are so, so important, walking or just simply getting out in the fresh air is so, so important especially if you’re struggling…

  livingwithdan

  February 21, 2023

  Anxiety, Autism, Mental Health

  Aspergers, Aspergers Syndrome, Autism, Five Ways To Wellbeing, Mental Health, Mental Strength, Walking, Walking Challenge, Walking For Wellbing